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Source: (consider it)
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Thread: January 2010 Fitness Race
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blackbeard
Ship's Pirate
# 10848
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Posted
quote:
Originally posted by blackbeard:
...
Long and occasionally hilly hike: ....
For some reason a bit tired today.
Anyway, run to swimming pool / swim / stagger back 1 hour.
Plus walk to / from choir practice 30 m.
Thus 1 h 30 m today with running total 50 h 20 m.
Posts: 725 | From: Hampshire, UK | Registered: Dec 2005
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Imaginary Friend
Real to you
# 186
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Posted
One hour, forty-eight minutes of running today. There's an outside chance I'll get out for skate later, but I doubt that'll happen.
108 minutes for today, therefore.
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"We had a good team on paper. Unfortunately, the game was played on grass."
Brian Clough
Posts: 8315 | From: Left a bit... Right a bit... | Registered: May 2001
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SusanDoris
Incurable Optimist
# 12618
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Posted
2 hr
Walk 1: not quite so far or so fast as usual, because some ice on puddles and sun angle and light a bit dificult; a really beautiful day though.
Walk 2: with a friend along by the sea at Mudeford.
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I know that you believe that you understood what you think I said, but I am not sure you realize that what you heard is not what I meant.
Posts: 1640 | From: UK | Registered: May 2007
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Hennah
Ship's Mother Hen
# 9541
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Posted
A ginormous (for me, anyway) 4h30m on a huge walk (with mid-walk forest assault course, terrific fun). Never had a picnic in January before!
Hen
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Never stand behind satan in a Post Office queue: the devil takes many forms.
Posts: 925 | From: The Henhouse, Beside The Seaside, Kent | Registered: May 2005
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blackbeard
Ship's Pirate
# 10848
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Posted
Spent some hours today messing about in boats - didn't actually sail but helped others to sail. Not all of this time was strenuous but there was an element of pushing, shifting, hauling and hoisting, so I think I can claim 30 minutes.
Plus run to gym / gym / run (sort of) back, 1 hour.
So 1 h 30 m today and running total 51 h 50 m.
Posts: 725 | From: Hampshire, UK | Registered: Dec 2005
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Meg the Red
Shipmate
# 11838
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Posted
Only 15 minutes walking yesterday, I'm afraid. However, I made up for it with 2 hours, 10 minutes cross-country skiing today which, due to 2-year hiatus from that particular activity, reduced my legs to achy strands of spaghetti. Ibuprofen is my bestest friend ever.
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Chocoholic Canuckistani Cyclopath
Elderkitty RIP
Posts: 1003 | From: the wrong side of the tracks | Registered: Sep 2006
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Imaginary Friend
Real to you
# 186
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Posted
Exercise didn't really happen for me yesterday, what with one thing and another. Just a bit of walking which I probably shouldn't count anyway.
Meg: Have you had a cold bath? Sit in cold water (or ice water, if you're really brave) up to your waist for 10-15 minutes, and when you get out, and have warmed up, your legs will feel surprisingly good. Trust me! ![[Smile]](smile.gif)
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"We had a good team on paper. Unfortunately, the game was played on grass."
Brian Clough
Posts: 8315 | From: Left a bit... Right a bit... | Registered: May 2001
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the famous rachel
Shipmate
# 1258
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Posted
Yesterday, I awoke to unexpected snow and ice, so I cancelled the road ride I had planned. However, I had some errands to do, which I'd normally have done quite quickly by bike, but which when walking in the snow took rather longer. I walked for about 1 hour and 10 minutes. Later in the day, I also walked into town to go to the cinema, which took 40 minutes.
Today, I headed out into the melting snow and ice for a ride on my mountain bike. We did about 50 km, which for off road riding at this time of year is a long way. This took 3 hours and 35 minutes. It was great fun, but in places very muddy and heavy-going. My legs are now like Meg the Red's - spaghetti, or possibly jelly. However, having spent over three hours outside in temperatures which are hovering around freezing, I don't think I can face the ice-bath approach!
Running total: 40 hours and 58 minutes.
That's probably it for me, unless my legs stage an unexpected recovery in the next couple of hours!
Rachel.
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A shrivelled appendix to the body of Christ.
Posts: 790 | From: In the lab. | Registered: Aug 2001
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Curiosity killed ...
Ship's Mug
# 11770
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Posted
So far today, 3 hours walking to team church for this morning's service. It takes an hour to walk there and two hours for the scenic route back. It is a bit quicker to cycle, but we too had ice and the tail end of snow, and having seen the roads I'm very glad I opted to walk.
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Mugs - Keep the Ship afloat
Posts: 8908 | From: outiside the outer ring road | Registered: Aug 2006
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Tea gnome
Shipmate
# 9424
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Posted
Unless I'm allowed to count this evening's fifteen minute walk to work, which hasn't happened yet, I think I can claim another fifty minutes, and over and out.
Thanks CK for running totals this month, I must try to start doing this on my own account.
TG
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Floating Fund!
Posts: 771 | Registered: Apr 2005
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SusanDoris
Incurable Optimist
# 12618
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Posted
1 hr
Walk - not the whole one as I intended.
Thank you CK for recording times again. As usual, it has been interesting reading the posts.
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I know that you believe that you understood what you think I said, but I am not sure you realize that what you heard is not what I meant.
Posts: 1640 | From: UK | Registered: May 2007
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blackbeard
Ship's Pirate
# 10848
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Posted
Walk to/from church this morning 30 m
and walk with pirate's moll (Mrs b) 1 h 20 m
so total for day 1 h 50 m
and running total (subject to CK's spreadsheet) 53 h 40 m
That's all, folks, except to say ... thanks to all especially CK
Posts: 725 | From: Hampshire, UK | Registered: Dec 2005
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Sandemaniac
Shipmate
# 12829
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Posted
I'll let CK add up, as I've taken both socks and my trousers off, and still I haven't got enough appendages to keep count on.
4 days worth of cycle commute @ 15 mins each way - 2hrs plus extras as follows:
Wednesday - popped into town for a loaf of bread - 5 each way so 10 mins
Thurs - 15 mins getting to ringing and back, and 20 mins ringing.
Friday - 10 mins walking to Careers Service and back, and 25 mins ringing at another tower. Would have cycled there in summer, but...
Saturday... this gets complex! 20 mins ride into town. 15 mins ride from town, via work, to cricket nets where I got in 2 hrs practice. I'll digress a mo to say that I actually bowled well enough to enjoy it, which is unheard of, and despite - or perhaps because of - getting clouted by the ball twice, I had a constructive and useful batting session in which I belted the leather off the thing in a most satisfactory fashion.
I then creaked and wobbled back to work in 30 mins via a long and circuitous (and hilly)route, and finally having dumped my kitbag took 25 mins to get home. Rest of day spent collapsed and knackered, generating a bath ring for Celtic Knotweed to scrub today.
Sunday - much easier: 15mins to church and back, and 10 mins ringing. Went for a long walk - 1hr 45mins. Two trips to allotment and a little light gardening 30 mins all told. And finally 10 mins round trip feeding the ducks and back. Some housework was involved, but I didn't think to time it and the Knotweed threw herself into it with such gusto I'd feel embarrassed to claim my paltry efforts.
Thank heavens that's over - I'm knackered!
AG
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"It becomes soon pleasantly apparent that change-ringing is by no means merely an excuse for beer" Charles Dickens gets it wrong, 1869
Posts: 2265 | From: The wardrobe of my soul | Registered: Jul 2007
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Meg the Red
Shipmate
# 11838
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Posted
40 minutes walking, preceded by 30 minutes skating on a snow-covered rink, which does tend to increase the degree of difficulty, especially when one unexpectedly encounters twigs hidden by said snow. (Ouch.)
Dave, I do believe your cold-bath method would work nicely to reduce inflammation. That being said, ARE YOU NUTS???? I lolled in a lovely hot juniper and lemon epsom-salt bath with the result that today I am tottering around like an arthritic 70-year-old, as opposed to the arthritic 90 year-old I was channeling yesterday. ![[Razz]](tongue.gif)
Thanks so much, CK, for all your work. ![[Overused]](graemlins/notworthy.gif)
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Chocoholic Canuckistani Cyclopath
Elderkitty RIP
Posts: 1003 | From: the wrong side of the tracks | Registered: Sep 2006
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Smudgie
Ship's Barnacle
# 2716
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Posted
Approximate timings for the last few days.
Friday one hour and forty minutes walking.
Saturday two hours walking
Sunday Four and a half hours walking
I'm sure there must be some time I forgot to record, but it's too late now.
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Miss you, Erin.
Posts: 13389 | From: Under the duvet | Registered: Apr 2002
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To The Pain
Shipmate
# 12235
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Posted
Thursday, January 28th:
10 mins walk to uni
10 mins walk home
30 mins walk from beach to town
10 mins walk from town to venue
10 mins rehearsal fordance performance
45 mins dance class
45 mins walk home from town
Friday, January 29th:
45 mins walk to town
45 mins walk home
Saturday, January 30th:
10 mins dance performance
30 mins I'm counting of the painting we did all afternoon
20 mins on the stationary bike
Sunday, January 31st:
20 mins walk to church
20 mins walk home
30 mins on the stationary bike
Total posted: 360 minutes or 6 hours
Running total: 2350 minutes or 39 hours and 10 minutes
Ah, just short of the 40 hours I was aiming for. Once I get back my spreadsheet I'll be able to work out things like averages and silly things.
Posts: 971 | From: The Granite City | Registered: Jan 2007
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Curiosity killed ...
Ship's Mug
# 11770
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Posted
I make that 39h 30m, To The Pain
I'm not ignoring people, I'm just giving late posters a chance to post before I give the Sunday and final figures.
So far, two people are over 50 hours, Yangtze and blackbeard, and that's before Yangtze's posted her latest figures.
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Mugs - Keep the Ship afloat
Posts: 8908 | From: outiside the outer ring road | Registered: Aug 2006
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Imaginary Friend
Real to you
# 186
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Posted
quote:
Originally posted by Meg the Red:
Dave, ... ARE YOU NUTS????
At least a little bit. ![[Biased]](wink.gif)
quote:
Originally posted by Meg the Red:
I lolled in a lovely hot juniper and lemon epsom-salt bath with the result that today I am tottering around like an arthritic 70-year-old, as opposed to the arthritic 90 year-old I was channeling yesterday.
To be fair, that does sound very pleasant.
Anyway, for me it was 1 hour, 24 minutes of running, and 30 minutes of walking today, so I'll have 114 minutes on my total, please.
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"We had a good team on paper. Unfortunately, the game was played on grass."
Brian Clough
Posts: 8315 | From: Left a bit... Right a bit... | Registered: May 2001
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Yangtze
Shipmate
# 4965
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Posted
It all gets a bit reduced for me I'm afraid. Was off delivering a training course and couldn't do a big hike over the weekend as I was, er, doing my tax return (nothing like leaving it to the last minute!!)
Thurs 28th: 30 mins walk to/from tubes
Fri 29th: 20 mins walk from tube
Sat 30th: 15 mins cumulative walking (small bursts)
Sun 31st: I did about three hours of relatively energetic diy - sanding and staining boards, very good for my sadly underworked arm muscles, but I think I should probably only count 1.5 hours of it. Plus 20 mins walking and 30 mins energetic housework (including washing windows!)
(CK - as I was four hours out from your count at one point quite early on, do you think you might be able to check that you didn't add the 4 hour walk we did together twice?)
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Arthur & Henry Ethical Shirts for Men
organic cotton, fair trade cotton, linen
Sometimes I wonder What's for Afters?
Posts: 1759 | From: north of the river | Registered: Sep 2003
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Herrick
Shipmate
# 15226
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Posted
Does extreme anxiety count for anything? Older daughter in an accident Friday night and in hospital. She will be OK but it scared family and friends. 30 Minutes yesterday for a total of 23.15 by my reckoning.
Thank you for this game, it has encouraged me to exercise and I feel better for that.
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A careless shoestring in whose tie
I see a wild civility
Posts: 1168 | From: NSW | Registered: Oct 2009
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Celtic Knotweed
Shipmate
# 13008
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Posted
And the last few bits for me:
Friday 29th, about 30 minutes ringing at t'other tower.
Saturday 30th:- 20 minutes getting into town
- 10 minutes from town to other shops
- 10 minutes getting home
- some housework, of which 10 minutes was worth counting
Total for the day of 50 minutes.
Sunday 31st:- 15 minutes round trip to church
- 15 minutes ringing
- a slightly shorter walk than Sandemaniac's (I turned back earlier), of 50 minutes
- a large chunk of housework, of which I reckon 30 minutes was aerobic enough to count
- 10 minutes round trip to feed the ducks/geese/swans
Total for the day of 2 hours.
Total for this post of 3 hours 20 minutes. Final total (I think!) 35 hours 32 minutes.
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When I get a little money I buy books; and if any is left I buy food and clothes.
Erasmus of Rotterdam
Posts: 511 | From: between keyboard and chair | Registered: Sep 2007
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Yangtze
Shipmate
# 4965
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Posted
quote:
Originally posted by Tea gnome:
Unless I'm allowed to count this evening's fifteen minute walk to work, which hasn't happened yet
Well under the Rules of the Race you absolutely can count the walk to work. Many of us do. However if your own personal rule is not counting them...
I'm a bit erratic on such things myself - if I've done lots of other exercise that day I don't count the odd 10 minutes to the shops. Or 5-10 mins from the tube or bus stop to my final destination. But if I haven't then, hey, every little counts.
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Arthur & Henry Ethical Shirts for Men
organic cotton, fair trade cotton, linen
Sometimes I wonder What's for Afters?
Posts: 1759 | From: north of the river | Registered: Sep 2003
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Tea gnome
Shipmate
# 9424
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Posted
quote:
Originally posted by Yangtze:
quote:
Originally posted by Tea gnome:
Unless I'm allowed to count this evening's fifteen minute walk to work, which hasn't happened yet
Well under the Rules of the Race you absolutely can count the walk to work. Many of us do. However if your own personal rule is not counting them...
I'm a bit erratic on such things myself - if I've done lots of other exercise that day I don't count the odd 10 minutes to the shops. Or 5-10 mins from the tube or bus stop to my final destination. But if I haven't then, hey, every little counts.
Ah, what I meant was whether I was allowed to count it because it hadn't happened yet, and it hadn't occurred to me that we would still be allowed to post today, so I could've posted it today for yesterday if you see what I mean. But I did do it, and would like it to count.
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Floating Fund!
Posts: 771 | Registered: Apr 2005
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Yangtze
Shipmate
# 4965
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Posted
Ah yes, that would indeed be the most obvious meaning from your sentence ![[Hot and Hormonal]](icon_redface.gif) How I managed not to realise that but to read it a more complicated way I don't know. Probably some insight as to how my brain works there!
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Arthur & Henry Ethical Shirts for Men
organic cotton, fair trade cotton, linen
Sometimes I wonder What's for Afters?
Posts: 1759 | From: north of the river | Registered: Sep 2003
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Curiosity killed ...
Ship's Mug
# 11770
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Posted
Results to 31st January in order of most time exercising are:
- blackbeard 53h40m
- Yangtze 51h0m
- imaginary Friend 49h28m
- Tea gnome 43h55m
- the famous rachel 40h58m
- Susan Doris 36h55m
- Sandemaniac 36h48m
- Celtic Knotweed 35h32m
- Welease Woderick 32h45m
- Zappa 32h5m
- Curiosity killed ... 31h5m
- Auntie Doris 25h44m
- Smudgie 22h55m
- Meg the Red 22h45m
- Herrick 22h45m
- Hennah 18h15m
- markey 6h25m
- pimple 6h25m
- Zoey 4h20m
- Evangeline 2h40m
- jacobsen 1h15m
Bacchus not posted
BobTwoOwls signed off sick
kingsfold
la vie en rose
LizC860
The Rogue
Then listed again, but given comparisons with previous Fitness Races so you can see how you measure against yourself.
blackbeard 53h40m /-/41h35m/30h50m/51h15m/40h50m
Yangtze 51h0m / 42h24m/27h55m/28h25m/40h20m/35h40m
imaginary Friend 49h28m
Tea gnome 43h55m / Jul09 29h30m
the famous rachel 40h58m - Jan09 40h52m
Susan Doris 36h55m /-/-54h25m/45h55m/41h40m
Sandemaniac 36h48m /-/-/62h10m/31h50m/43h39m
Celtic Knotweed 35h32m /23h42/-/42h0m/32h45m/41h42m
Welease Woderick 32h45m /-/46h45m/57h20m/34h45m/-
Zappa 32h5m /8h25m/36h40m/2h30m/-/51h53m
Curiosity killed ... 31h5m /49h40m/36h30m/29h0m/42h0m/54h20m
Auntie Doris 25h44m / 16h35m / 20h40m / 25h20m / 34h40m / 32h15m
Smudgie 22h55m /-/16h05m/5h30m/29h45m/11h30m
Meg the Red 22h45m /-/24h30m/-/11h25m/50h50m
Herrick 22h45m
Hennah 18h15m
markey 6h25m
pimple 6h25m - Jan09 17h40m
Zoey 4h20m
Evangeline 2h40m
jacobsen 1h15m
Bacchus not posted
BobTwoOwls signed off sick
kingsfold
la vie en rose Jul08 - 46h0m, Jul09 - 60h17m
LizC860
The Rogue
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Mugs - Keep the Ship afloat
Posts: 8908 | From: outiside the outer ring road | Registered: Aug 2006
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Curiosity killed ...
Ship's Mug
# 11770
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Posted
Yangtze, it wasn't the walk we did together, it was the weekend before I'd doubled up.
And I'm really pleased that I managed to average an hour a day, just.
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Mugs - Keep the Ship afloat
Posts: 8908 | From: outiside the outer ring road | Registered: Aug 2006
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Tea gnome
Shipmate
# 9424
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Posted
I'm reasonably pleased with fourth, and very pleased with my improvement on last time. Thanks for keeping count Curiosity Killed...
TG
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Floating Fund!
Posts: 771 | Registered: Apr 2005
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SusanDoris
Incurable Optimist
# 12618
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Posted
Curiosity Killed
Many thanks for the lists. Very interesting. The snow and ice outside the house and in local roads really cut walking times, but it's great to take part.
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I know that you believe that you understood what you think I said, but I am not sure you realize that what you heard is not what I meant.
Posts: 1640 | From: UK | Registered: May 2007
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blackbeard
Ship's Pirate
# 10848
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Posted
Thanks CK.
All I have to do now is to keep this up ...
Posts: 725 | From: Hampshire, UK | Registered: Dec 2005
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Yangtze
Shipmate
# 4965
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Posted
Pipped at the post by blackbeard. Damn my disorganisation with my tax return so I lost out on hiking over the last weekend. (And my honesty in getting CK to recount!)
Still I'm really, really pleased. I had in mind to see if I could average 2hrs a day, which I didn't quite manage but it meant I did do loads more than before and I'm feeling much better for it.
Great fun and many thanks to CK for keeping record.
(PS blackbeard - did you used to have a different name?? Oddly I don't remember you in any of the races before!!!)
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Arthur & Henry Ethical Shirts for Men
organic cotton, fair trade cotton, linen
Sometimes I wonder What's for Afters?
Posts: 1759 | From: north of the river | Registered: Sep 2003
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blackbeard
Ship's Pirate
# 10848
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Posted
quote:
Originally posted by Yangtze:
Pipped at the post by blackbeard.
Somewhat to my surprise, I should add! I fully expected you to be hours, nay, days, ahead ...
quote:
(PS blackbeard - did you used to have a different name?? Oddly I don't remember you in any of the races before!!!)
But I was! And I have always had this name. Unfortunately, though, over the last few years, the beard has turned white.
Posts: 725 | From: Hampshire, UK | Registered: Dec 2005
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Yangtze
Shipmate
# 4965
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Posted
Hmm, in that case I've probably just massively insulted you by not remembering you!! So sorry. My memory's definitely going.....
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Arthur & Henry Ethical Shirts for Men
organic cotton, fair trade cotton, linen
Sometimes I wonder What's for Afters?
Posts: 1759 | From: north of the river | Registered: Sep 2003
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To The Pain
Shipmate
# 12235
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Posted
Um... I'm not on the list.
Although it looks like I'd be in five and a halfth place, which will do me fine for a short month.
CK, I'm sure your adding up by spread sheet is far more reliable for than my adding up by brain and calculator. Thank you once again for putting in all the effort and keeping us in line.
See everybody in the (northern hemisphere) summer!
Posts: 971 | From: The Granite City | Registered: Jan 2007
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Curiosity killed ...
Ship's Mug
# 11770
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Posted
Ooops , amended results to 31st January in order of most time exercising are:
- blackbeard 53h40m
- Yangtze 51h0m
- imaginary Friend 49h28m
- Tea gnome 43h55m
- the famous rachel 40h58m
- To The Pain 39h30m
- Susan Doris 36h55m
- Sandemaniac 36h48m
- Celtic Knotweed 35h32m
- Welease Woderick 32h45m
- Zappa 32h5m
- Curiosity killed ... 31h5m
- Auntie Doris 25h44m
- Smudgie 22h55m
- Meg the Red 22h45m
- Herrick 22h45m
- Hennah 18h15m
- markey 6h25m
- pimple 6h25m
- Zoey 4h20m
- Evangeline 2h40m
- jacobsen 1h15m
Bacchus not posted
BobTwoOwls signed off sick
kingsfold
la vie en rose
LizC860
The Rogue
Then listed again, but given comparisons with previous Fitness Races so you can see how you measure against yourself.
blackbeard 53h40m /-/41h35m/30h50m/51h15m/40h50m
Yangtze 51h0m / 42h24m/27h55m/28h25m/40h20m/35h40m
imaginary Friend 49h28m
Tea gnome 43h55m / Jul09 29h30m
the famous rachel 40h58m - Jan09 40h52m
To the Pain 39h30m/27h35m/-/32h40m/29h2m/41h7m
Susan Doris 36h55m /-/-54h25m/45h55m/41h40m
Sandemaniac 36h48m /-/-/62h10m/31h50m/43h39m
Celtic Knotweed 35h32m /23h42/-/42h0m/32h45m/41h42m
Welease Woderick 32h45m /-/46h45m/57h20m/34h45m/-
Zappa 32h5m /8h25m/36h40m/2h30m/-/51h53m
Curiosity killed ... 31h5m /49h40m/36h30m/29h0m/42h0m/54h20m
Auntie Doris 25h44m / 16h35m / 20h40m / 25h20m / 34h40m / 32h15m
Smudgie 22h55m /-/16h05m/5h30m/29h45m/11h30m
Meg the Red 22h45m /-/24h30m/-/11h25m/50h50m
Herrick 22h45m
Hennah 18h15m
markey 6h25m
pimple 6h25m - Jan09 17h40m
Zoey 4h20m
Evangeline 2h40m
jacobsen 1h15m
Bacchus not posted
BobTwoOwls signed off sick
kingsfold
la vie en rose Jul08 - 46h0m, Jul09 - 60h17m
LizC860
The Rogue
I really should double check that I've posted enough people - 28 in all signed up - which I normally do, but forgot.
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Mugs - Keep the Ship afloat
Posts: 8908 | From: outiside the outer ring road | Registered: Aug 2006
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the famous rachel
Shipmate
# 1258
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Posted
Thanks CK! I really enjoyed it.
I appear to be pretty consistent - at least compared to last year, which is suprising since last year I was feeling pretty fit and well and was dancing and doing circuits as well as cycling and walking, whereas this year I'm recovering from a broken arm, and have thus had more of a limited range of exercise options and also did all of my exercising outside, despite the foul weather.
Thanks again.
R.
Posts: 790 | From: In the lab. | Registered: Aug 2001
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Chorister
Defrocked
# 473
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Posted
Thanks for hosting this, CK.
Perhaps someone would like to volunteer to host the June fitness race, nearer the time.
Until then, keep up the good work.
Chorister, Host
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"Music produces a kind of pleasure which human nature cannot do without." - Confucius
Posts: 32986 | From: Cream Tealand | Registered: Jun 2001
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