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Source: (consider it) Thread: Safe from Kidnapping
Welease Woderwick

Sister Incubus Nightmare
# 10424

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quote:
Originally posted by comet:
...my sugar problem is sweet treats. mostly homemade. brownies, cookies, etc. it's pretty pathetic.

I have now managed several days without a cookie [or several] after lunch or supper or between meals and it seems to be helping inasmuch as my desire to indulge is slackening - I have sometimes grabbed a piece of cheese instead. Whether I have it cracked or not I really don't know but for today I am not going to indulge.

--------------------
I give thanks for unknown blessings already on their way.
Fancy a break in South India?
Accessible Homestay Guesthouse in Central Kerala, contact me for details

What part of Matt. 7:1 don't you understand?

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Caissa
Shipmate
# 16710

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Down 5lbs now since January 1.
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Welease Woderwick

Sister Incubus Nightmare
# 10424

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I treated myself to an ice cream on Thursday when I was shopping in The Big City and was worried it would get me back on a sugar kick but so far, touch wood, I am still keeping away from the cookie jar!

[Angel]

--------------------
I give thanks for unknown blessings already on their way.
Fancy a break in South India?
Accessible Homestay Guesthouse in Central Kerala, contact me for details

What part of Matt. 7:1 don't you understand?

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Sarasa
Shipmate
# 12271

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The good news is I'm the lightest I've been for over two years, the not so good news is that I only lost half a pound this week. I was good on my '2' days but several of the '5' days involved meals out and wine.

On holiday at the end of next week for a week. I don't intend to diet, but as the hotel has a gym. Table tennis table and indoor pool I do intend to exercise. The weather should be a lot better than here so throw in a few long walks as well.

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'I guess things didn't go so well tonight, but I'm trying. Lord, I'm trying.' Charlie (Harvey Keitel) in Mean Streets.

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Dormouse

Glis glis – Ship's rodent
# 5954

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3 kg lost in 4 weeks.

Happy Dance! [Yipee]

--------------------
What are you doing for Lent?
40 days, 40 reflections, 40 acts of generosity. Join the #40acts challenge for #Lent and let's start a movement. www.40acts.org.uk

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comet

Snowball in Hell
# 10353

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quote:
Originally posted by Welease Woderwick:
quote:
Originally posted by comet:
...my sugar problem is sweet treats. mostly homemade. brownies, cookies, etc. it's pretty pathetic.

I have now managed several days without a cookie [or several] after lunch or supper or between meals and it seems to be helping inasmuch as my desire to indulge is slackening - I have sometimes grabbed a piece of cheese instead. Whether I have it cracked or not I really don't know but for today I am not going to indulge.
I don't know if it's helping or not - I am trying to be strict with myself to stay off the scale, as I tend towards obsession - I've made myself step away from the baking routine and I've been pushing the fruits. I know it's not the "solution" but giving up all sweet treats makes me feel very deprived and I don't do deprivation well.

instead, I'm mainlining apples and blueberries and making cocoa "tea" with just enough agave to keep it from being savory. not a huge solution, but it is working in that I've been able to resist sweet stuff for a week or so now.

Bread is still being a small issue. I go for probably 4 days before breaking down and having some. the problem here is family. homemade bread is an important part of eating for everyone else here, and I'm the cook. I stay away MOST of the time but again, every 3-4 days I get hungry and there's nothing "easy" on hand and I break down and have some bread.

perfection remains elusive.

otherwise, though, the last few weeks have been great - food is healthy and not coming in packages, and not eating food "out" nearly as much as I used to. Hopefully it will translate eventually into a happier midsection. if not, I'll have to get stricter. This is a spooky road for me as I lean towards obsessive disordered eating.

--------------------
Evil Dragon Lady, Breaker of Men's Constitutions

"It's hard to be religious when certain people are never incinerated by bolts of lightning.” -Calvin

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St Everild
Shipmate
# 3626

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Not looking forward to WW tomorrow morning.

I seem to have lost the motivation or enthusiasm to watch what I shove into my mouth and as a result....well, you can probably guess the rest.

But I must stop it before I can't fit into my clothes again...

St E, chubby but hopeful.

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Campbellite

Ut unum sint
# 1202

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My doctor has insisted that I start taking "Vitamin E", meaning exercise. I am looking for a decent local gym. He is telling me (as sternly as a kid younger than my son, (yes, really!) can be) that I need to lose about 10% of me. [Paranoid]

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I upped mine. Up yours.
Suffering for Jesus since 1966.
WTFWED?

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Piglet
Islander
# 11803

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quote:
Originally posted by St Everild:
Not looking forward to WW tomorrow morning.

Why? What's he going to do? [Eek!]

**suddenly sees light-bulb**

Ah - weight-watchers? [Big Grin]

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I may not be on an island any more, but I'm still an islander.
alto n a soprano who can read music

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The Intrepid Mrs S
Shipmate
# 17002

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quote:
Originally posted by St Everild:
I seem to have lost the motivation or enthusiasm to watch what I shove into my mouth and as a result....well, you can probably guess the rest.

Motivation really is the key, isn't it? I so sympathise, St. E.

We went out walking between church services yesterday as it wasn't actually raining, but as the going was officially Heavy, it was tiring but not that much fun. I'm just aiming at maintenance until the better weather arrives, assuming it ever does [brick wall] Then I propose to have another go at losing another 7 lbs.

What irritates me is that when Mr. S is poorly, the weight simply rolls off him. I had a nasty infection for a week, and didn't shift an ounce! [Mad]

Mrs. S, chubby but resigned (pace St. E!)

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Don't get your knickers in a twist over your advancing age. It achieves nothing and makes you walk funny.
Prayer should be our first recourse, not our last resort
'Lord, please give us patience. NOW!'

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Lucia

Looking for light
# 15201

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Yes I also had a CBA (can't be ar**d) week about it. A combination of not feeling that well and procrastinating some tasks that need doing led to abandoning counting WW points and consuming comforting biscuits, chocolate and cake...

But today was my weigh in day and despite all that I lost 0.6lb this week. Better than nothing or a gain.


So better heave myself back up on to the wagon. At least someone commented to me this morning that I had lost weight so that was gratifying at least!

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St Everild
Shipmate
# 3626

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quote:
Originally posted by piglet:
quote:
Originally posted by St Everild:
Not looking forward to WW tomorrow morning.

Why? What's he going to do? [Eek!]

**suddenly sees light-bulb**

Ah - weight-watchers? [Big Grin]

Ooh, I am sorry....apologies to all.

I did mean WeightWatchers, and not our esteemed colleague... [Hot and Hormonal]

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Nenya
Shipmate
# 16427

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I was poorly last week and today's the first day I've really felt hungry. I hope I've lost a bit of weight... while I know it is not true loss, and easily regained, I'm hoping that a drop of a few pounds might inspire me. I think I'll be brave and weigh tomorrow morning... [Paranoid]

Nen - chuckling over the WW mix up. [Big Grin]

--------------------
They told me I was delusional. I nearly fell off my unicorn.

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Piglet
Islander
# 11803

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Actually it's me who should apologise - I was being a little bit bad ... [Devil]

--------------------
I may not be on an island any more, but I'm still an islander.
alto n a soprano who can read music

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Caissa
Shipmate
# 16710

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I have now lost 7 pounds since the start of the year.
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Caissa
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# 16710

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I am now down 10 lbs. Five more to go to meet my goal.
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Lucia

Looking for light
# 15201

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Well done! I have also got down just over 12lb from the beginning of the year. Feeling quietly pleased with myself but still keen to lose the saggy bag of fat which seems determined to hang onto the front of my belly for as long as possible!
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The Intrepid Mrs S
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# 17002

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Caissa [Overused] and Lucia [Overused]

That is terrific, both of you (where is the 'envious' smilie when you need it?)

Mrs. S, waiting for the better weather - hah!

--------------------
Don't get your knickers in a twist over your advancing age. It achieves nothing and makes you walk funny.
Prayer should be our first recourse, not our last resort
'Lord, please give us patience. NOW!'

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Boogie

Boogie on down!
# 13538

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I have been staying at my brother's farm. So, no sneaky choccies or anything else (no access to a shop) and I simply ate what they (all slimbos) ate. I was more active than them as I was designated dog walker for the farm dog.

Guess what?

Two pounds ON!

It's not FAIR!! [Waterworks]

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Garden. Room. Walk

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Nenya
Shipmate
# 16427

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Well done, Caissa and Lucia! [Big Grin]

Never mind, Boogie. I daresay it's one of those random fluctuations we're always hearing about. I have a lot of those... [Biased]

I lost 6lb through being ill. [Big Grin] Got on the scales yesterday and have put one back. [Frown]

Nen - randomly fluctuating.

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They told me I was delusional. I nearly fell off my unicorn.

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Paul.
Shipmate
# 37

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Lost another pound and a half. And although I don't put much store by it, it's nice that my BMI now says "overweight" rather than "obese".
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ecumaniac

Ship's whipping girl
# 376

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Today in London I successfully avoided buying cake with my coffee.

By buying a book instead [Ultra confused]

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it's a secret club for people with a knitting addiction, hiding under the cloak of BDSM - Catrine

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Piglet
Islander
# 11803

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At least a book doesn't have any calories (assuming you don't eat it). [Big Grin]

--------------------
I may not be on an island any more, but I'm still an islander.
alto n a soprano who can read music

Posts: 20272 | From: Fredericton, NB, on a rather larger piece of rock | Registered: Sep 2006  |  IP: Logged
ecumaniac

Ship's whipping girl
# 376

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quote:
Originally posted by piglet:
At least a book doesn't have any calories (assuming you don't eat it). [Big Grin]

Yes that was the rationalisation!

It was also a book about running marathons...

(Actually an entertaining read. "Running like a girl". Though it annoyed me in the chapter about kit, where she explains that running clothes are tight fitting because it helps the run, not because the manufacture are trying to make us feel fat.

I left a comment on her blog to say that nothing communicates "you are too fat to run" than when a specialist women's fitness brand tops out 2 sizes smaller than you.)

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it's a secret club for people with a knitting addiction, hiding under the cloak of BDSM - Catrine

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The Intrepid Mrs S
Shipmate
# 17002

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quote:
Originally posted by piglet:
At least a book doesn't have any calories (assuming you don't eat it). [Big Grin]

When in need of a small treat, I used to buy earrings on that very same premise! No calories, not too expensive, and take up very little storage space. [Yipee]

That, however, was when I worked somewhere other than the Middle of Nowhere, i.e. over 14 years ago *sigh* so all my earrings are of that era! (era-rings?)

Mrs. S, not working anywhere now [Devil]

--------------------
Don't get your knickers in a twist over your advancing age. It achieves nothing and makes you walk funny.
Prayer should be our first recourse, not our last resort
'Lord, please give us patience. NOW!'

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ArachnidinElmet
Shipmate
# 17346

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quote:
Originally posted by ecumaniac:
I left a comment on her blog to say that nothing communicates "you are too fat to run" than when a specialist women's fitness brand tops out 2 sizes smaller than you.)

Indeed. It's near impossible to get a racing back swimsuit bigger than a size 10 in a sport shop (if you can find one anymore). Try it during the summer and you're only liable to turn up a leopard print ruffled monstrosity.

I wonder how many people don't exercise because they're too embarrassed by wearing the gear?

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'If a pleasant, straight-forward life is not possible then one must try to wriggle through by subtle manoeuvres' - Kafka

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comet

Snowball in Hell
# 10353

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quote:
Originally posted by The Intrepid Mrs S:
When in need of a small treat, I used to buy earrings on that very same premise! No calories, not too expensive, and take up very little storage space. [Yipee]

my reward for good behavior (usually fitness goals) is from one of the new second-hand online clothing shops. if I were to actually meet all of my goals, I'd have an obscene amount of clothing. lucky for me, this is a highly unlikely occurrence. [Hot and Hormonal]

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Evil Dragon Lady, Breaker of Men's Constitutions

"It's hard to be religious when certain people are never incinerated by bolts of lightning.” -Calvin

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Jengie jon

Semper Reformanda
# 273

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ArachnidinElmet

My sister who has two swim addicts for kids put me onto this site a couple of years ago when buying Easter presents for niece and nephew.

Jengie

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"To violate a persons ability to distinguish fact from fantasy is the epistemological equivalent of rape." Noretta Koertge

Back to my blog

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Caissa
Shipmate
# 16710

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Now down 12 points. If I can lose the other 3 I want I may revise my goal weight.
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Caissa
Shipmate
# 16710

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I am now 1.7 lbs away from my goal. [Yipee]
Posts: 972 | From: Saint John, N.B. | Registered: Oct 2011  |  IP: Logged
Dormouse

Glis glis – Ship's rodent
# 5954

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If anyone is following the 5:2 regime - or just wants some recipes with a low calorie count, I'm running a Giveaway competition to win an app for a new recipe book on my blog.

PM me for a link. Go on, you know you want to! [Biased]

--------------------
What are you doing for Lent?
40 days, 40 reflections, 40 acts of generosity. Join the #40acts challenge for #Lent and let's start a movement. www.40acts.org.uk

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The Intrepid Mrs S
Shipmate
# 17002

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It's been such a bad weekend from a food point of view *sigh* Out for supper on Saturday night, featuring home-made profiteroles and lemon cheesecake [Yipee] which it would have been rude not to eat.

Then home-made not-cross-buns* for breakfast yesterday, because the Intrepid Miss S and SiL were home for the weekend [Axe murder] followed by lunch at Miss S's in-laws, including rainbow cake, raspberry meringue and cream dessert and chocolate gateau. No, I didn't even try some of them, being quite close to exploding point by then.

Back on the lettuce-and-lobster diet, I think, the kicker being that we can't afford lobster [Disappointed]

*made to a Paul Hollywood recipe and acrumptious, but no cross because it wasn't Good Friday. Took me all day to make as it was!

Mrs. S, feeling rotund [Roll Eyes]

--------------------
Don't get your knickers in a twist over your advancing age. It achieves nothing and makes you walk funny.
Prayer should be our first recourse, not our last resort
'Lord, please give us patience. NOW!'

Posts: 1464 | From: Neither here nor there | Registered: Mar 2012  |  IP: Logged
Caissa
Shipmate
# 16710

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I have broken 180 lbs. Next stop, I hope, is 175.
Posts: 972 | From: Saint John, N.B. | Registered: Oct 2011  |  IP: Logged
Nenya
Shipmate
# 16427

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quote:
Originally posted by The Intrepid Mrs S:
It's been such a bad weekend from a food point of view *sigh* Out for supper on Saturday night, featuring home-made profiteroles and lemon cheesecake [Yipee] which it would have been rude not to eat.

Then home-made not-cross-buns* for breakfast yesterday

See, I knew there was a reason I didn't do home baking. I'd just eat it all.

We had a meal at Nenlet1 and son in law's house on Saturday evening and I was asked to bring pudding, which I did. Shop bought cheesecake and strawberries and creme fraiche. I stuck to the strawberries as did most other people as they'd given up chocolate for Lent - so I might as well have not bothered with the cheesecake anyway. Good job I didn't go to the trouble of making it. [Roll Eyes]

ETA - well done, Caissa! [Yipee]

Nen - losing weight slowly but steadily. [Smile]

[ 31. March 2014, 17:16: Message edited by: Nenya ]

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They told me I was delusional. I nearly fell off my unicorn.

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The Intrepid Mrs S
Shipmate
# 17002

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Originally posted by Nenya:
quote:

See, I knew there was a reason I didn't do home baking. I'd just eat it all.

The freezer is your friend here, Nen - it guards against the tendency for impulsive eating. At least then you have to PLAN to eat the goodies!

Actually, that brings me to a very interesting point - when I bake, it makes me feel like a Good Mother. When I used to pack lunches, I remember trying one of the shop-bought flapjacks - it tasted as if it had been made with axle grease [Projectile] Hence, I began to cook more of their lunch components myself, which made me a GM (obviously!). Interesting, isn't it, why we do what we do.

Mrs. S, still aspirational [Smile]

--------------------
Don't get your knickers in a twist over your advancing age. It achieves nothing and makes you walk funny.
Prayer should be our first recourse, not our last resort
'Lord, please give us patience. NOW!'

Posts: 1464 | From: Neither here nor there | Registered: Mar 2012  |  IP: Logged
Piglet
Islander
# 11803

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quote:
Originally posted by The Intrepid Mrs S:
... I began to cook more of their lunch components myself ...

I know what you mean, Mrs. S. I had never made my own stock until we started buying Costco ready-cooked chickens, and it occurred to me that I could get another meal - soup - out of the chicken if I did, and also have some frozen stock for making casseroles or whatever.

I'm not a very good housewife, but making my own stock for some reason makes me think that I'm not all that bad ... [Razz]

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I may not be on an island any more, but I'm still an islander.
alto n a soprano who can read music

Posts: 20272 | From: Fredericton, NB, on a rather larger piece of rock | Registered: Sep 2006  |  IP: Logged
Sarasa
Shipmate
# 12271

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Just been sorting out my summer clothes and I'm really pleased that I can get into all the things that have been too tight for the last couple of years. Still sticking with the 5:2 and the weight is slowly coming off. Hoping I don't get derailed over the next two weeks while I'm at home during the day.

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'I guess things didn't go so well tonight, but I'm trying. Lord, I'm trying.' Charlie (Harvey Keitel) in Mean Streets.

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ChastMastr
Shipmate
# 716

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As some Shippies know, Daddy Vern was a man who basically became a father to me, and I lost 75 pounds over 2 1.2 years. I regained it all over the years after he died. Now I am determined to go back to the healthy living habits he taught me, for both my sake and my partner Cubby's (QuakerCub here on the Ship).

Currently 285 pounds. We shall see what happens!

Hugs to all!

(Similar but different post going on the decluttering thread...)

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My essays on comics continuity: http://chastmastr.tumblr.com/tagged/continuity

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Caissa
Shipmate
# 16710

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Down under 178 lbs. I had dropped 16 since I stated on Jan.1.
Posts: 972 | From: Saint John, N.B. | Registered: Oct 2011  |  IP: Logged
Heavenly Anarchist
Shipmate
# 13313

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Encouraging posts here, congratulations to you for losing so much weight. I really must get back onto doing the 5:2 again, now I feel better.

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'I love deadlines. I like the whooshing sound they make as they fly by.' Douglas Adams
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Posts: 2831 | From: Trumpington | Registered: Jan 2008  |  IP: Logged



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